Yoga Webinars

“Your task is not to seek love but merely to seek and find

all the barriers within yourself that you have built against it.”  Rumi

 

No classes at present

Free

The Heart Cave
(Relaxation & Visualisation)
Audio

Free

Autogenic Relaxation
(Tense & Release)
Audio

Square Breathing

10 Minute Box Breathing meditation

Website design by biggertogether.co.uk

Header Picture: Unsplash